Soy and Hormonal Acne

Soy and Hormonal Acne

I’ve been eating a lot of avocado rolls with soy sauce lately. I’ve also been eating brown rice and veggies, and using soy sauce with that too. My skin broke out in cystic, hormonal acne,…

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Thoughts on Natural Beauty Products

Thoughts on Natural Beauty Products

With the progression of my drastic change in lifestyle (we’re talking from shake shack to kale smoothies with spirulina and adaptogenic mushrooms), I became interested in finding natural, clean alternatives to my favorite beauty products.…

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Why I Obsess over SPF

Why I Obsess over SPF

One thing that EVERYBODY needs for healthy, youthful skin is sunscreen. Take this man for example. Bill McElligott, 69, has extreme sun damage, but only on the left side of his face. Bill was a truck…

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My Acne Story

My Acne Story

One of my greatest struggles has been acne. This is not an easy photo for me to share, but I just hope that this helps somebody. I changed everything. My thoughts, my food, and my…

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The Mask that Saved My Lips

The Mask that Saved My Lips

Whether it’s the winter heat, or the summer A.C., my lips do not approve. They get flaky and even peel. I had been using Aquaphor for 10+ years, but it just wasn’t cutting it anymore.…

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10 Websites Every College Student Must Know

10 Websites Every College Student Must Know

Rate My Professors – Find out what other students think about your future professors. Easy Bib – This will save you a ton of time when citing your sources.  Thesaurus – This site is great for finding better…

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