Bone Broth Lentil Soup

Bone Broth Lentil Soup

I made this soup when I had a bunch of stuff piling up in my fridge, and it turned out really well! It’s delicious, great for the skin and has SO many nutrients. I was…

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My Health Journey

My Health Journey

You wouldn’t have guessed that I could only stand for 20 minutes per day and that I couldn’t take showers without a shower chair and my mom’s help. I looked like a normal 19 year…

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I Stopped Scrolling on Instagram

I Stopped Scrolling on Instagram

Two years ago, I stopped watching Keeping up with the Kardashians and gave up on Snapchat. And guess what? I lived. So, I figured giving up my daily scrolls on Instagram would be good for…

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Soy and Hormonal Acne

Soy and Hormonal Acne

I’ve been eating a lot of avocado rolls with soy sauce lately. I’ve also been eating brown rice and veggies, and using soy sauce with that too. My skin broke out in cystic, hormonal acne,…

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My Acne Story

My Acne Story

One of my greatest struggles has been acne. This is not an easy photo for me to share, but I just hope that this helps somebody. I changed everything. My thoughts, my food, and my…

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