I’ve gotten a few messages about weight loss lately. People are telling me that they’re frustrated and ready…
Wellness
Energy by Caroline Renae
We consume all day – food, drinks, social media, you name it. It all affects our overall mindset and energy levels…
My Acne Story
One of my greatest struggles has been acne. This is not an easy photo for me to share, but I just hope that this helps s…
Antioxidant Chocolate Milkshake
Hey Guys! Today I’ll be sharing my favorite sweet treat with you. It’s a plant based, chocolate milkshake. C…
How to Combat Bloating
I’ve struggled with bloating since I was about 13. I feel like I’ve tried next to everything, and here are s…
Natural Ways to De-Stress
These are a few of the healthy habits I’ve implemented over the past few years, when it comes to stress. Eat your …
5 Wellness Tools You Need
Tongue Scraper I got a stainless steel one off of Amazon, and I’ve been loving it. It’s one of the first thi…
Why I Scrape My Tongue
Tongue scraping is nothing new. It’s an Ayervedic practice used to remove the white coating on your tongue, also k…
Dry Brushing
Dry Brushing is something I’ve introduced into my routine in the past year or so. It’s simple and inexpensiv…
My Health Story
Caroline Renae was created during my studies at FIT in New York City as a space to share my thoughts on style and beauty…