Health

How to Combat Bloating

I’ve struggled with bloating since I was about 13. I feel like I’ve tried next to everything, and here are s…

2 Shares

Natural Ways to De-Stress

These are a few of the healthy habits I’ve implemented over the past few years, when it comes to stress. Eat your …

6 Shares

5 Wellness Tools You Need

Tongue Scraper I got a stainless steel one off of Amazon, and I’ve been loving it. It’s one of the first thi…

0 Shares

Why I Scrape My Tongue

Tongue scraping is nothing new. It’s an Ayervedic practice used to remove the white coating on your tongue, also k…

0 Shares

Dry Brushing

Dry Brushing is something I’ve introduced into my routine in the past year or so. It’s simple and inexpensiv…

4 Shares

My Health Story

Caroline Renae was created during my studies at FIT in New York City as a space to share my thoughts on style and beauty…

0 Shares